How long after microblading Can I workout?

After getting microblading done, it's important to take proper care of your eyebrows to ensure the best results. Exercising too soon after the procedure can have negative effects on the healing process and may cause the pigment to be pushed out of the skin.

Recommendations:

• Wait at least 7-10 days before engaging in any strenuous physical activity.
• Avoid activities that cause excessive sweating, as sweat can negatively impact the healing process.
• Avoid swimming, hot tubs, saunas, and steam rooms for at least 2 weeks.
• Avoid direct sunlight and tanning beds, as exposure to UV rays can cause the pigment to fade.
• If you must workout, opt for low-impact exercises that won't cause excessive sweating or rubbing on the eyebrows.
• Always follow the aftercare instructions provided by your microblading technician to ensure proper healing.

It's always best to consult with your microblading technician for specific recommendations based on your individual situation.