How to make your teeth stop hurting from braces
Braces can often cause discomfort and pain in the teeth as they shift and move. Here are some tips to help alleviate the pain:
- Use orthodontic wax: Apply orthodontic wax to the brackets and wires that are causing irritation to prevent them from rubbing against the inside of your mouth.
- Take pain relievers: Over-the-counter pain relievers such as ibuprofen or acetaminophen can help reduce the pain and inflammation caused by braces.
- Eat soft foods: Stick to a diet of soft foods that are easier to chew to reduce the pressure on your teeth and gums.
- Rinse with salt water: Gargling with warm salt water can help soothe sore gums and reduce inflammation.
- Use a cold compress: Applying a cold compress to the outside of your mouth can help numb the pain and reduce swelling.
- Follow proper oral hygiene: Brush and floss regularly to keep your teeth and gums healthy, which can help reduce discomfort from braces.
- Use a pain relief gel: Over-the-counter pain relief gel can be applied directly to the affected areas to help numb the pain.
