Why do I get cavities even though I brush and floss?
Even if you brush and floss regularly, you may still experience cavities. Here are some reasons why this may happen:
- Poor technique: Brushing and flossing incorrectly may leave plaque and food particles behind, leading to cavities.
- Not brushing or flossing frequently enough: The American Dental Association recommends brushing at least twice a day and flossing at least once a day to maintain good oral hygiene.
- Diet: Consuming sugary and acidic foods and beverages increases the risk of cavities, even if you brush and floss regularly.
- Genetics: Some people are more prone to cavities due to genetic factors that affect the strength of their tooth enamel.
- Medical conditions: Certain medical conditions or medications can affect saliva production and the composition of saliva, which plays a key role in preventing cavities.
- Not visiting the dentist regularly: Regular dental check-ups are essential for detecting and treating cavities early before they progress into more serious dental issues.