How long after fluoride can I brush my teeth?
It is recommended to wait at least 30 minutes after applying fluoride before brushing your teeth. This allows the fluoride to fully penetrate and strengthen the enamel of your teeth. Here are some additional tips:
- Fluoride treatment typically takes about 4-6 hours to fully work, so waiting 30 minutes should be sufficient.
- Brush your teeth with a fluoride toothpaste to continue strengthening your enamel.
- Avoid eating or drinking anything for at least 30 minutes after fluoride application to prevent washing away the fluoride.
- Rinse your mouth with water after the waiting period to remove any remaining fluoride residue.
