How do you make your own supplements?

How to Make Your Own Supplements

1. Decide on the type of supplement you want to make
• Vitamins
• Minerals
• Herbal supplements
• Protein powders
2. Research the ingredients needed for your chosen supplement
3. Purchase high-quality ingredients from a reputable supplier
4. Measure out the required amounts of each ingredient
5. Mix the ingredients together thoroughly
6. If necessary, encapsulate the mixture into pills or tablets using a capsule machine
7. Store the supplements in airtight containers in a cool, dry place